5640 N Illinois St, Indianapolis, Indiana 46208, United States
A demonstration of each of the vocabulary words needed to go to Gold belt as well as pronunciation of the words.
The Dojo Kun is said at the end of each class. This is part of the requirement to move to Gold Belt.
Demonstrations of the sparring basics needed to move to Gold belt.
Demonstrations of the wrist escapes needed to go to Gold belt.
Demonstrations of strikes required to go to Gold belt.
Demonstrations of the stances and sitting positions needed to go to Gold belt.
Demonstration of Pinan 1.
This demonstration of Pinan 1 has been narrated with the number of each move in the kata.
Demonstration of Pinan 2.
This demonstration of Pinan 2 is narrated with the number or name of each of the moves in the kata.
Demonstration of Pinan 3.
This demonstration of Pinan 3 is narrated with the names of the moves in the kata.
Demonstration of Pinan 4
This demonstration of Pinan 4 is narrated with the description of each of the moves in the kata.
Demonstration of Pinan 5.
This demonstration of Pinan 5 is narrated with the descriptions of each move of the kata.
Demonstration with step by step description of all nine wrist locks plus pushes.