Remember, 3rd brown belts are studying the 2nd Brown Belt material to earn their 2nd brown belt!
Review and Practice. There are videos below to help you remember, a Quizlet flashcard set for vocabulary, and there is also a description in your karate logbook.
Two Man Self Defense
Throws (nage waza)
Saifa - Zig Zag Form
Neko Budo Juni - Cat-like Warrior #12
This is a Geri Waza (kicking exercise)
Check out this great video
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