5640 N Illinois St, Indianapolis, Indiana 46208, United States
First Degree Brown Belt
1st Brown Belt Practice List (For 2nd Brown Belts)
Remember, 2nd brown belts are studying the 1st Brown Belt material to earn their 1st brown belt!
Review and Practice. There are videos below to help you remember, a Quizlet flashcard set for vocabulary, and there is also a description in your karate logbook.
Techniques
- Tsuru Dachi - Crane Stance
- Mitsurin - Leopard Stance
- Hangetsu Dachi - Hour Glass Wide
- Keito Ken - Snake Strike
- Hebi Te - Snake Strike
- Kakuto Tsuki - Bent Wrist Strike
- Washite - Eagle Beak
- Ippon Nukite - Extended First Finger
- Nagashi - Punch Away
Self Defense
Chokes
Floor Strategies and Escapes
Throws
- Ogoshi - Major Hip Throw
- Seoinage - Shoulder Throw
- Obi Otoshi - Belt Trip
- Groin Throw or Rear Lift
Sparring
Coming Soon
- Coming Soon
Kata
Dan Enn Sho