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Homework for Purple Belts
3rd Brown Belt Practice List (For Purple Belts)
Remember, purple belts are studying the 3rd Brown Belt material!
Review and Practice. There are videos below to help you remember, a Quizlet flashcard set for vocabulary, and there is also a description in your karate logbook.
Stances and Strikes
- Musubi or Fudo Dachi - Formal Attention, Toes apart
- Kangetsu Geri
- Kagi Geri - Hook Kick
- Okinawa Te - Side Fist
- Morote Tsuki - Double Punch
- Yama Tsuki - U punch
- Seriyuto Uchi - Wrist Bone Strike
- Mawashi Tsuki - Round House Punch
Self Defense
- Arm Bars
- Patterns
- Continuous Line
Sparring
Spinning Kicks - back, hook heel
Grab punch, trap or deflect
Free style Sparring
Kata
Pinan Godan - Peaceful Mind - fifth level
Bassai Dai - Breaking through the giant enemy circle, or breaking through the fortress